In his book "Authentic Happiness - Why optimists live longer!" said Dr. Martin Seligman's theory that every human being certain signature strengths (Seligman, 2009, p. 230) has. is to determine the individual signature strengths to the website of Seligman www.authentichappiness.org a so-called VIA Strength Test are completed. The 240-item questionnaire covered attitudes and behaviors to various situations. For processing about 60 minutes should be scheduled be. After completing the questionnaire the subjects five signature strengths are shown for their personality. Seligman believes that individual strengths can over the course of life to be extended and refined. It is therefore advisable to think through the strengths collected afterwards in peace and classified in the context of their own work and life situation.
look like this dispute can, I want to - represent - this example.
Seligman, M. (2009): Authentic Happiness. Why optimists live longer. 5th Edition. Munich: Ehrenwirth Verlag.
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